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Dole Banana Farmer

Herbed Sweet Potato and Spinach Hash

42 Minutes Total time 35 Minutes Prep time 7 Minutes Cook Time 260 Calories 4 Servings



  1. Preheat oven to 400°F.
  2. Heat water to boiling in medium saucepan, add sweet potatoes, cook 5 minutes or until sweet potatoes are tender. Drain; set aside.
  3. Heat oil in large ovenproof skillet over medium heat, add onion and Brussels sprouts, cook for 6 minutes, stirring, or until onion is tender. Stir in spinach and apples, cook 3 to 4 more minutes.
  4. Stir in sweet potatoes, rosemary, and thyme. Season with salt and black pepper to taste.
  5. Bake 6 to 7 minutes or until sweet potatoes are tender.

Egg Version: Before placing skillet in oven, create 4 openings in sweet potato mixture and crack an egg into each one. Place skillet in oven, bake 6 to 7 minutes or until eggs arecooked and sweet potatoes are tender.


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