Green Smash Smoothie

Ingredients

• 1 DOLE® Green Apple, cored and chopped
• 1 ripe DOLE® Banana, peeled, cut crosswise into thirds and frozen
• ½ ripe DOLE® Avocado, peeled and pitted
• 1½ cups 100% coconut water
• 1 cup chopped DOLE® Pineapple, frozen plus additional wedges for garnish (optional)
• ½ cup packed DOLE® Baby Spinach

Directions

1. Purée all ingredients, except garnish, in a blender on high until smooth; serve garnished with pineapple, if desired. Makes about 4 cups.

Tips & tricks

Peel and freeze ripe bananas to have on hand for using in this recipe as well as other smoothies and baking.