Frittata for a King
![Dole_Hakuna_Frittata-48](/-/media/project/dole/recipe-images/dole_hakuna_frittata-48.jpeg?h=600&w=1440&rev=500c6f667bf0475f877562b14f6cafa7&hash=433B3EAD776BCF635CC3BD4B3289DAC1)
Ingredients
- 10 large egg whites
- 4 large eggs
- ¾ teaspoon kosher salt
- 1 tablespoon olive oil
- 1 DOLE® Sweet Potato, peeled and cubed
- ½ cup chopped DOLE® Yellow Onion
- 1 small red bell pepper, chopped
- 1 cup DOLE® Shredded Red Cabbage
- ½ cup DOLE® Cauliflower florets
- 2 cups DOLE® Spinach, trimmed
- 1 cup DOLE® Arugula
Directions
- Preheat oven to 375°F. Whisk egg whites, eggs and salt in a large bowl.
- Heat oil in a large, oven-safe nonstick skillet over medium-high heat. Add potato and onion; cook 8 minutes, stirring occasionally. Add pepper, cabbage and cauliflower; cook 4 minutes, stirring occasionally. Add spinach and arugula; cook 2 minutes or until wilted, stirring occasionally. Remove from heat.
- Add egg mixture to skillet; bake 25 minutes or until center is set and internal temperature reaches 160°F. Let stand 5 minutes; cut into 4 slices.