Elderberry Boosted Smoothie
![Elderberry Boosted Smoothie](/-/media/project/dole/recipe-images/dole_elderberry_boosted_smoothie-17.jpg?h=1721&w=3279&rev=ceff17713257442692dbf57f2e9a2881&hash=914A2D30197995B3A87516E18554E03F)
Ingredients
- 2 medium DOLE® Oranges
- 2 cups hulled and quartered DOLE® Strawberries, frozen
- 1½ cups unsweetened cashew milk
- ½ cup raw cashews
- ¼ cup elderberry syrup
- 1 tablespoon flaxseeds
Directions
- Slice off ends of oranges; place cut sides down on a cutting board, slice down sides of oranges to remove skin and white pith with a paring knife. Gently cut along sides of orange membranes to release each segment.
- Purée orange segments, strawberries, milk, cashews, syrup and flaxseeds in a blender on high until smooth. Makes about 5 cups.
Tips & tricks
Peel and freeze strawberries to have on hand for using in this recipe as well as other smoothies and baking.