Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Dukkah Crusted Tuna with Kelewele Plantains

Dole_Dukkah_Crusted_Tuna-37
45 Minutes Total time 20 Minutes Prep time 25 Minutes Cook Time 405 Calories 4 Servings

Ingredients

Directions

  1. Preheat oven to 400°F. Rub tuna with dukkah spice; let stand at room temperature 15 minutes. Pulse garlic, onion, ginger and salt in a blender until almost smooth; pour half in a large bowl. Add plantains and oil; toss. Spread plantains in single layer on rimmed baking pan; bake 25 minutes or until golden brown, turning once.
  2. Blend avocado, cilantro, lime juice and remaining half the onion mixture in a blender until smooth. Makes about 1¼ cups.
  3. Spray tuna with cooking spray. Heat large skillet over medium-high heat; add tuna and cook 6 minutes or until outside is seared but inside remains pink in center and internal temperature reaches 125°F for medium-rare, turning once; transfer to cutting board and thinly slice. Serve tuna with plantain fries and cilantro-avocado dressing garnished with cilantro leaves, if desired.

To make dukkah seasoning: Toast ¼ cup raw hazelnuts, 3 tablespoons sesame seeds, 2 tablespoons each sliced almonds, sunflower seeds and coriander seeds, 1 tablespoon each cumin seeds and green peppercorns in a dry skillet over medium-low heat 3 minutes or until fragrant. Pulse spice mixture in blender or spice grinder to a coarse powder. Transfer to a medium bowl; stir in 1 teaspoon each sea salt and sweet paprika. Store in an airtight container at room temperature up to 6 months.

Mains Dinner Lunch Disney Lion King Kid-Friendly

More to consider

Simple Grilled Shrimp & Veggie Foil Packs 32 Minutes Southwest Salad Taco Burritos 15 Minutes Hawaiian-Style Turkey Sliders 35 Minutes

Company

About Careers Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2021 All rights reserved.