DOLE Pineapple Smoothie Bowl

Ingredients

• 1 cup almond milk
• 1 cup chopped DOLE® Banana plus additional slices for garnish (optional)
• 1 cup chopped DOLE® Strawberries plus additional slices for garnish (optional)
• ¾ cup chopped DOLE® Pineapple
• ½ cup DOLE® Baby Spinach
• ½ cup plain low fat Greek yogurt plus additional for garnish (optional)
• Toasted coconut flakes and/or pineapple flowers for garnish (optional)

Directions

1.     Purée milk, banana, strawberries, pineapple, spinach and yogurt in a blender on high until smooth; pour into a serving bowl and garnish with coconut flakes, pineapple flowers, banana slices, strawberry slices and/or yogurt, if desired.

Tips & tricks

To make pineapple flowers, use a whole peeled pineapple (do not core), and cut it crosswise into very thin slices. Pat the slices dry and gently press the slices into standard muffin pan cups; bake at 300°F for 2 hours or until mostly dry