Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

DOLE Pineapple Smoothie Bowl

DOLE Pineapple Smoothie Bowl
5 Minutes Total time 5 Minutes Prep time 418 Calories 1 Servings

Ingredients

Directions

1.     Purée milk, banana, strawberries, pineapple, spinach and yogurt in a blender on high until smooth; pour into a serving bowl and garnish with coconut flakes, pineapple flowers, banana slices, strawberry slices and/or yogurt, if desired.

Tips & tricks

To make pineapple flowers, use a whole peeled pineapple (do not core), and cut it crosswise into very thin slices. Pat the slices dry and gently press the slices into standard muffin pan cups; bake at 300°F for 2 hours or until mostly dry

Snacks Vegetarian Gluten-free Milk and Other Dairy Tree Nuts

More to consider

Spicy Mary 15 Minutes Spinach-Avocado Hummus 10 Minutes Banana, Raspberry & Chia Layered Parfait 15 Minutes

Company

About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.