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Chia Breaded Chicken Breast

Scrumptious chicken breast sure to please.

25 Minutes Total time 10 Minutes Prep time 15 Minutes Cook Time 360 Calories 4 Servings



  1. COMBINE bread crumbs, chia seeds, Parmesan cheese, parsley flakes and salt in large bowl. Rinse chicken breasts under water; dry slightly, leaving some moisture for breading to adhere.
  2. DREDGE the chicken breasts in the breading mixture; arrange on a foil-lined sheet pan. Bake at 375°F 25 minutes or until chicken is no longer pink in center (165°F).
  3. SERVE sliced chicken breasts over DOLE® Italian Blend Salad and top with olive oil and balsamic vinegar.
Dinner Mains Milk and Other Dairy Wheat

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