Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Cauliflower Rice

CauliflowerRice-1000x383
15 Minutes Total time 5 Minutes Prep time 10 Minutes Cook Time 45 Calories 6 Servings

Ingredients

Directions

  1. Blend half the cauliflower florets in the bowl of a food processor. Pulse until it resembles couscous. Repeat with remaining florets.
  2. Heat oil over medium heat in a large skillet with a lid. Add cauliflower. Season with salt and pepper. Cook and stir for 1 minute. Cover and cook for 5 to 6 minutes, stirring once.
  3. Garnish with sliced green onions. Serve warm.
Vegetarian Kid-Friendly Sides Vegan Gluten-free Low Sodium

More to consider

Arendelle Royal Holiday Stuffing 1 hr 40 Minutes Easy 5-Ingredient Roasted Broccoli with Parmesan 40 Minutes Ensalada Fresca Con Lima 15 Minutes

Company

About Us Careers Giveaway Rules Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2021 All rights reserved.