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Dole Banana Farmer

Carrot Ginger Soup

30 Minutes Total time 5 Minutes Prep time 25 Minutes Cook Time 50 Calories 4 Servings



  1. Combine the carrots, broth, water, onion, ginger and salt in a small pot.
  2. Bring mixture to a boil. Reduce heat to a low boil and cook for 20 to 25 minutes until carrots are easy to smash when pressed against the side of the pot with the back of a spoon.

  3. Transfer soup to a food processor or blender or use immersion blender and process until smooth.
  4. Top with green onion, if desired.
Vegetarian Dinner Lunch Spring Soups

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