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Dole Banana Farmer

Bulgur Wheat With Pineapple Pecans and Basil

A sweet and nutty side dish.

BulgurWheatPineapplePecansBasil-1000x383
45 Minutes Total time 10 Minutes Prep time 35 Minutes Cook Time 270 Calories 4 Servings

Ingredients

Directions

  1. Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy.
  2. Transfer to large bowl; cool to room temperature.
  3. Stir pineapple chunks, pecans, basil, parsley and oil into bulgur. Serve at room temperature.
Vegetarian Dinner Lunch Kid-Friendly Sides Vegan Low Sodium Tree Nuts Wheat

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