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Dole Banana Farmer

DOLE® Banana Energy Bites

19 Minutes Total time 15 Minutes Prep time 4 Minutes Cook Time 174 Calories 9 Servings



  1. Toast almonds in a large skillet over medium heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.
  2. Purée banana, dates, oats, peanut butter, flaxseed, and chia seeds in a food processor until smooth. Add chocolate chips and almonds; pulse 10 times or until incorporated. Makes about 2 cups.
  3. Line a rimmed baking pan with parchment paper. Roll banana mixture into 1- to 1 1/4- inch balls and place on prepared pan; cover and refrigerate at least 1 hour. Makes 18 bites.
Breakfast Snacks Desserts Peanuts Tree Nuts Vegetarian Gluten-free Vegan Low Sodium

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