Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Banana Chicken In Black Beans

Banana Chicken In Black Beans
Banana Chicken In Black Beans
35 Minutes Total time 10 Minutes Prep time 25 Minutes Cook Time 430 Calories 4 Servings



  1. Cut bananas in half crosswise, then lengthwise into 4 pieces. Rub chicken with garlic; sprinkle with salt and pepper to taste. Sprinkle 1 teaspoon cumin over chicken and bananas. In non-stick skillet, brown bananas in 1 tablespoon oil on both sides (2 to 3 minutes). Keep warm.
  2. Remove from skillet. In same skillet, brown chicken with remaining oil, covered, on both sides for 6 to 8 minutes. Remove from skillet and keep warm. Add remaining beans, tomatoes, bell pepper, green onions, water, oregano, anise seeds, black pepper and remaining cumin to skillet. Bring to boil. Reduce heat; simmer 10 to 15 minutes, stirring occasionally. Serve with chicken and bananas.
Dinner Mains

More to consider

Simple Grilled Shrimp & Veggie Foil Packs 32 Minutes Spinach-Eggplant Enchiladas 37 Minutes Southwest Salad Taco Burritos 15 Minutes


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.