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Dole Banana Farmer

Banana Chicken In Black Beans

Banana Chicken In Black Beans
Banana Chicken in Black Beans-001-cropped 1000x383
35 Minutes Total time 10 Minutes Prep time 25 Minutes Cook Time 430 Calories 4 Servings

Ingredients

Directions

  1. Cut bananas in half crosswise, then lengthwise into 4 pieces. Rub chicken with garlic; sprinkle with salt and pepper to taste. Sprinkle 1 teaspoon cumin over chicken and bananas. In non-stick skillet, brown bananas in 1 tablespoon oil on both sides (2 to 3 minutes). Keep warm.
  2. Remove from skillet. In same skillet, brown chicken with remaining oil, covered, on both sides for 6 to 8 minutes. Remove from skillet and keep warm. Add remaining beans, tomatoes, bell pepper, green onions, water, oregano, anise seeds, black pepper and remaining cumin to skillet. Bring to boil. Reduce heat; simmer 10 to 15 minutes, stirring occasionally. Serve with chicken and bananas.
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