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Dole Banana Farmer

Banana-Brownie Batter Energy Bites

Banana-Brownie Batter Energy Bites
1 hr 20 Minutes Total time 20 Minutes Prep time 1 hr Cook Time 94 Calories 16 Servings

Ingredients

Directions

1.     Line a rimmed baking pan with parchment paper. Pulse dates in a food processor until small pieces remain. Add banana, flour, walnuts, cocoa powder, almond butter and syrup; pulse until smooth, scraping down bowl occasionally. Transfer date mixture to a medium bowl; freeze 20 minutes or until firm. Makes about 2 cups.

 

2.     Using 2 small spoons, drop date mixture into 16 (1¾-inch) mounds on prepared pan; roll mounds into balls. Sprinkle balls with salt; refrigerate 1 hour or until firm. Makes 16 energy bites.

Tree Nuts Vegetarian Gluten-free Vegan Low Sodium Snacks

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