Apple Cinnamon Plantain Pancakes with Berry Compote
Ingredients
- 1 cup DOLE® Raspberries
- 1 cup DOLE® Blackberries
- 1 cup DOLE® Blueberries
- 2½ teaspoons vanilla extract
- 2 large eggs
- 2 ripe DOLE® Plantains, peeled and grated
- ½ cup oat milk
- ¼ cup coconut sugar
- ½ cup white whole wheat flour
- 1½ teaspoons baking powder
- 1½ teaspoons ground cinnamon
- ¼ teaspoon salt
- 1 medium DOLE® Red Apple, halved, cored and chopped
- Nonstick cooking spray
Directions
1. Heat raspberries, blackberries, blueberries and 1 tablespoon water to a simmer in a medium saucepan over medium heat; reduce heat to low and cook 10 minutes or until slightly thickened. Stir in 1 teaspoon vanilla extract. Makes about 1½ cups.
2. Blend eggs, plantains, oat milk, coconut sugar and remaining 1½ teaspoons vanilla extract in a blender on high until smooth.
3. Whisk flour, baking powder, cinnamon and salt in a large bowl. Whisk in plantain mixture just until combined; fold in apple. Makes about 6 cups.
4. Heat a griddle or large nonstick skillet over medium heat; spray with nonstick cooking spray. Pour ¼ cup batter per pancake onto hot griddle; cook 4 minutes or until golden brown, turning once. Repeat with remaining batter, spraying griddle with nonstick cooking spray. Makes about 24 pancakes.
5. Serve pancakes topped with berry compote.
Tips & tricks
Chef Tip
This recipe can also be prepared with DOLE® Bananas