Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Air Fryer Buffalo Cauliflower Bite Salad

Dole air fryer cauliflower
40 Minutes Total time 25 Minutes Prep time 15 Minutes Cook Time 265 Calories 8 Servings

Ingredients

Directions

  1. Preheat oven to 300°F. Line rimmed baking pan with parchment paper. Whisk flour, salt and pepper in a wide, shallow dish. Whisk eggs in a separate wide, shallow dish; place breadcrumbs in a third wide, shallow dish. Dredge cauliflower in flour mixture, shaking off excess, then dip in eggs and breadcrumbs to coat; place on prepared pan.
  2. Preheat a 3-quart or larger air fryer to 400°F for 5 minutes; spray cauliflower with nonstick cooking spray. Air fry cauliflower, in 3 batches, 5 minutes or until golden brown and crisp, turning once; transfer to rimmed baking pan and keep warm in oven. Makes about 40 bites.
  3. Whisk hot sauce and buttery spread in a large bowl; add cauliflower and toss. Prepare Chopped Kit as package directs in a large bowl. Makes about 3 cups.
  4. Serve bites over Chopped Kit.
Appetizers Milk and Other Dairy Eggs Wheat Vegetarian

More to consider

Green Pancakes with Pear-Lime Relish 45 Minutes Curried Cauliflower Fritters 40 Minutes Pulled Chicken Sweet Potato Skins 42 Minutes

Company

About Careers Giveaway Rules Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2021 All rights reserved.