Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

6-Minute Egg Breakfast Bowl

35 Minutes Total time 15 Minutes Prep time 20 Minutes Cook Time 344 Calories 4 Servings


Allergens: Eggs


  1. Preheat oven to 400°F. Line a rimmed baking pan with parchment paper. Prepare quinoa as label directs.
  2. Toss sweet potato, oil, and salt in a large bowl; spread in single layer on prepared pan. Roast 20 minutes or until potato is very tender; stir in arugula and quinoa. Makes about 6 cups.
  3. Fill medium bowl with ice and cold water. Heat 6 cups water to a boil in medium saucepan over high heat; with spoon, carefully lower eggs into water. Reduce heat to medium-low; simmer 6 minutes. With slotted spoon, transfer eggs to ice water; cool and peel.
  4. Serve sweet potato mixture topped with egg, onions, avocado, tomatoes, and hot sauce.
Breakfast Snacks Vegetarian Gluten-free Eggs

More to consider

Raspberry Smoothie with Algae 30 Minutes Banana Peel the Loaf Tonight 55 Minutes Plantain Guac Toast 45 Minutes


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance SMS Magic Privacy Policy Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.