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Loaded Chicken Tostada

Loaded Chicken Tostada

Loaded Chicken Tostada


  • Excellent Source of Vitamin K 70%, which supports normal blood clotting
  • Excellent Source of Folate 20%, which helps support heart health
  • Good Source of Riboflavin 15%, which plays a role in energy metabolism
Nutritional Information

Nutrition Facts

1 package (176g)

Amount per serving
Calories 260 Calories from fat:
% Daily Value*
Fat 21 g 27 %
Saturated 6 g 30 %
Trans g
Cholesterol 40 mg 13 %
Sodium 530 mg 23 %
Potassium 400 mg 8 %
Carbohydrate 10 g 4 %
Fiber 4 g 4 %
Sugars 2 g
Protein 12 g
Vitamin A 40 %
Vitamin C 4 %
Calcium 10 %
Iron 10 %
Vitamin D 0 %
Vitamin B6 20 %
Folate 35 %
Vitamin B12 0 %
Biotin 6 %
Pantothenic Acid 0 %
Phosphorus 8 %
Iodine 2 %
Magnesium 6 %
Zinc 0 %
Selenium 0 %
Copper 10 %
Manganese 8 %
Chromium 2 %
Molybdenum 30 %
Chloride 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Featuring DOLE® Romaine lettuce and clean-label ingredients—black and kidney beans, cotija cheese, grilled chicken and Dole’s Own Signature Avocado Ranch Dressing—to provide a superior eating experience that is flavorful, convenient and satisfying enough to eat like a meal.


Ingredients: romaine lettuce, grilled chicken (chicken breast meat with rib meat, water, rice starch, salt, vinegar, natural flavors), avocado ranch dressing (soybean oil and/or canola oil, water, avocado pulp [avocado, salt, lime juice concentrate, onion, sodium alginate, xanthan gum, garlic], white wine vinegar, egg yolk, cotija cheese [cultured pasteurized milk and skim milk, salt, cellulose powder {to prevent caking} and enzymes], salt, natural flavors [contains soy], honey, garlic, spices [contains mustard], lime juice concentrate, lactic acid, dehydrated onion, distilled vinegar, xanthan gum), cotija cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), black beans, red kidney beans, tortilla strips (white corn, yellow corn, blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime).

Contains: egg, milk, soy.
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