Benefits
- Excellent source of Vitamin K, which supports proper blood clotting.
- Good source of Vitamin A, which supports healthy vision.
- Good source of Folate, which supports a healthy heart.
Nutritional Information
Nutrition Facts
Serving Size: 2 large stalks (128g)
| Amount per serving |
|
| Calories 20 |
Calories from fat: 0 |
|
% Daily Value* |
| Fat 0 g |
0 % |
| Saturated 0 g |
0 % |
| Trans 0 g |
|
| Polyunsaturated Fat 0 g |
0 % |
| Monounsaturated Fat 0 g |
0 % |
| Cholesterol 0 mg |
0 % |
| Sodium 100 mg |
4 % |
| Potassium 333 mg |
8 % |
| Carbohydrate 4 g |
1 % |
| Fiber 2 g |
7 % |
| Sugars 2 g |
|
| Protein 1 g |
|
| Vitamin A |
4 % |
| Vitamin C |
4 % |
| Calcium |
4 % |
| Iron |
0 % |
| Vitamin K |
30 % |
| Riboflavin |
8 % |
| Niacin |
6 % |
| Vitamin B6 |
6 % |
| Folate |
10 % |
| Phosphorus |
2 % |
| Magnesium |
4 % |
| Selenium |
2 % |
| Manganese |
4 % |
| Molybdenum |
15 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Enjoy crisp and delicious organic celery hearts in your favorite recipes. This kitchen staple is also an excellent source of vitamin K and a good source of vitamin A and folate.
Ingredients
Celery.
How To Store
Store unwashed celery in plastic bag in refrigerator vegetable crisper or drawer, away from fruits, for up to 2 weeks. Wash before eating.