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All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

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Home Produce Fresh Vegetables Carrots

Carrots

Dole Carrots Vegetable

Nutrition

Vitamin A needed for healthy vision and immune function Vitamin K supports normal blood clotting
Excellent Source of Vitamin A, which supports healthy vision.
Good Source of Vitamin K, which supports normal blood clotting.

Pick

How do you pick carrots?

Select carrots that are straight, firm and have a smooth exterior. Color should be bright orange without cracks or dry spots. If tops are attached, they should be fresh-looking and green. Avoid soft or wilted carrots.

Prepare

How do you prepare carrots?

Wash, trim and peel whole carrots before using. If using peeled mini carrots or pre-cut sticks, these products are ready-to-eat and do not need to be washed.

Storage

How do you store carrots?

Cut off carrot tops, if attached, before storing. Store unwashed carrots in plastic bags in refrigerator vegetable crisper or drawer away from fruits up to 2 weeks.

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