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All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

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Blackberries

Blackberries are juicy and delicious. They also contain Vitamin C, Fiber, Manganese and Vitamin K – nutrients that help promote heart health. Dole Blackberry Fruit

Nutrition

Dietary Fiber supports heart health Vitamin C supports a healthy immune system Zinc supports immune function and skin health
Excellent source of Fiber 25%, which helps support heart health.
Excellent source of Vitamin C 35%, which supports a healthy immune system.
Good source of Zinc 10%, which supports immune function and skin health.

Blackberries

Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.

Pick

How do you pick blackberries?

Choose blackberries that are purplish black, red ones are immature and have a sour taste. They are also best when used immediately.

Prepare

How do you prepare blackberries?

Blackberries are best enjoyed as the raw fruit but can easily be incorporated into many recipes. Puree blackberries to make a delicious sauce to use on pancakes or yogurt.

Storage

How do you store blackberries?

Keep fresh by storing in plastic container in refrigerated until ready to use. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use). Remove any damaged or overly soft berries. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water.

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