Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Healthy Playground Header Image

We all like games and interactives! Here are some fun ways to educate while we entertain. Dole has developed dozens of kid-friendly activities, recipes, healthy-living articles and downloadable resources for all to enjoy.

Activities for Kids

Take a look at our free, printable activities geared toward helping kids have fun with fruits and vegetables.

Dole Hero of the Mind Mask Dole Hero of the Soul Mask Dole Hero of the Heart Mask Dole Healthy Hero Comic Healthy Hero Certificates Eat the Rainbow Chart Café Menu Dole Placemat Fruit & Veggie Monsters Lettuce Triclops Mask Pineapple Monster Mask I SPY Dole Fruit I SPY Dole Veggie

Tips for Wellness

Staying healthy and supporting your immune system has become a frontrunner in personal health. Here you'll find articles providing research, information and tips from our nutrition experts regarding healthy living and immune support.

Nutrition Dad's Influence on Kids Nutrition Healthy Living We Dance in this Kitchen Nutrition Eat More of These to Feel Less Anxious! Nutrition Could E be for Immunity

Dole's Recipe Corner

Creating easy, nutritious and delicious recipes is something we at Dole love to do. Here, we're sharing our favorites from our kitchen to yours. Cooking brings people together in a way like no other. So go ahead, inspire a love of cooking in your kids, try a few new things, and even bring a little Disney magic to the dinner table.

Kids in the Kitchen

Banana Tot Pops 2 hrs Peanut Butter Pineapple Burritos 10 Minutes Hoot Owl Sandwiches 20 Minutes Sunrise Pizza 15 Minutes Leprechaun Smoothie Bowl 15 Minutes Banana Sushi Rolls with Crispy Rice 10 Minutes

Easy as 1-2-3

Banana Ice Cream Sandwiches 20 Minutes Banana Breakfast Sandwiches 10 Minutes Fiesta Lettuce Cups 25 Minutes Dole Sunrise Smoothie 10 Minutes Easy Teriyaki Kabobs 50 Minutes Chocolate Dipped Dried Pineapple 28 Minutes

Freezer Foods

Royal Frozen Sweet Potato Lasagna 1 hr 50 Minutes Make-Ahead Frozen Brrr-eakfast Bites 40 Minutes DOLE® Berry Banana Fro-Whip 10 Minutes Frozen Banana Split Cups 1 hr 15 Minutes Hawaiian-Style Turkey Sliders 35 Minutes Pomegranate Pineapplesicles 15 Minutes

Disney in the Kitchen

DIY Dole Whip 10 Minutes Tatooine Blue Milk 5 Minutes Mike Wazowski Fruit Stack 15 Minutes Kristoff Ice Box Cupcakes 24 Minutes Lion Cub Lunch 35 Minutes D-Olaf Orangesicle Pancakes 30 Minutes

Additional Resources

From food safety, prep and storage tips, to themed cookbooks and more, Dole provides a wealth of information on important topics to keep families safe and healthy. Check out the resources below.

Dole Healthy Eating Toolkit

This toolkit features a collection of plant-based breakfasts, lunches and snacks specifically assembled for families with kids.

Visit the Dole Healthy Eating Toolkit

Digital Cookbook Library

Whether you're looking for kid-friendly meals, adding more superfoods to the menu or trying to stick to a grocery budget, Dole's digital cookbooks are filled with great ideas to get you started.

Dole Budget Cookbook
Dole Kids' Cookbook
Superfoods Recipe Cookbook
Living Fresh

Resources for Families

Looking for more in-depth nutrition information on topics such as keeping kids healthy, pregnancy, diabetes and more? Take a look at the brochures below, and find others here.

Healthy Kids
Food Safety
Healthiest Food on Earth
What You Need to Eat Every Day and Why


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.