Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer



Micronutrients in strawberries help with memory 

As America celebrates another trip around the sun, complete with flag cakes topped with berries of red and blue, new research suggests that strawberries can be an asset when it comes to fending off cognitive decline that may affect us as we age. 

This randomized, double-blind, placebo-controlled study worked with 37 older men and women, providing them with the equivalent of 2 cups of fresh strawberries for 90 days, while recording their cognitive skills through a variety of tests.  After completing an array of assessments, researchers observed that those who consumed the strawberries daily, performed better on both memory and recognition tests when compared to those who did not eat the fruit!   These findings are in line with other publications that suggest flavonoids, (like those found in strawberries), contribute to a reduced risk of Alzheimer’s disease and Related Dementias.

If you’re bored with how to eat strawberries, then let us swoop in with these summery suggestions: 

Strawberry Toast

Strawberry Lemonade

Strawberry Salad with Greens and Pine Nuts

Banana Berry Snow Flurry

4th of July Fruit Tart

Get Some Fresh Inspiration

Explore Packaged Salads Find Meal Inspiration from Dole


About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour


DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal


Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.