Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Fruit Freebies

1B Fruit Freebies

Small giveaways make large impact

A study published in International Journal of Occupational Safety and Ergonomics gives the phrase “an apple a day” a whole new meaning.  Researchers from Penn State found that organizations offering free fruit such as apples and bananas at lunchtime resulted in a significant reduction in depression and improved confidence at work!

The study was conducted with 290 bus drivers in China; men and women who spend most of their working hours sitting through irregular shifts and mealtimes.  They’re also exposed to unpredictable daily traffic and driving conditions that wear on the body—leading to an overall stressful position!  Researchers made one simple change; for three weeks, on duty drivers received a free piece of fruit in addition to their lunch.  Fruit was chosen because it’s nutritious and likely to be approved by management!  Bus drivers’ confidence, depression and emergency response was surveyed three times – before, during and one week after the experiment concluded.   

As a result, participants reported having lower depression levels after the experiment concluded.  They also showed greater self confidence in their role during the weeks they were getting the additional fruit in their lunch.  Overall, researchers were surprised that a small piece of fruit could have such a large impact on work performance and well-being; considering work conditions, schedules and wages stayed exactly the same! 

Published March 2020

Get Some Fresh Inspiration

Explore Packaged Salads Find Meal Inspiration from Dole

Company

About Careers Terms of Use Code of Conduct Transparency in Coverage Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Connect

Facebook Instagram Pinterest Twitter

Contact Privacy Policy © 2024 All rights reserved.