Pineapple coffee shake
- Total time
- 18 minutes
- Preparation time
- 10 minutes
- Calories
- 267
- Portions
- 2
Rise and shine! It's time for the most surprising caffeine kick ever. Our pineapple coffee shake is the ultimate pick-me-up with an amazing extra – a burst of fruity goodness! Who would have thought that coffee and vitamins would pair so well? Ride the waves into the day with a casual mix of pineapple, banana, and orange. It's a vibe!
Directions
For the oat milk ice cubes: Divide the oat milk into the wells of an ice cube maker and freeze for several hours.
For the frozen banana: Peel the banana, cut into slices and also freeze.
For the pineapple cubes: Peel the pineapple, cut out the hard central core. Dice 120 g of flesh (cut the rest of the pineapple into thin slices and refrigerate). Put the diced pineapple, orange juice, maple syrup and 50 ml water in a small saucepan, bring to the boil and simmer for 5 minutes until soft. Leave to cool.
For the shake: Place the pineapple cubes, frozen banana pieces, espresso and oat milk ice cubes in a powerful blender and blend until smooth. Immediately divide into pre-chilled glasses.
For the pineapple slice decoration: Chop the espresso beans. Sprinkle over the prepared pineapple slices and arrange on top of the shake. Dust with cinnamon or cocoa and serve.
Iced coffee is our love language!
Your Dole team
Ingredients
280 ml oat milk (natural)
1 banana (approx. 120 g)
approx. 250 g pineapple
30 ml orange juice
3-4 tbsp maple syrup
50 ml water
200 ml iced espresso or coffee
1 tbsp roasted espresso beans
½ tsp cinnamon or cocoa
Plus: ice cube maker, small pot, mixer/blender, glasses
Nutritional Facts
2 Serving Per Container | |
Serving Size | |
Calories | 267 |
Entries | Daily value in %* |
---|---|
Total Fat (4.5 g) | |
Saturated Fat (0.5 g) | |
Sodium (6 mg) | |
Total Carbohydrate (52 g) | |
Dietary Fiber (3.3 g) | |
Total Sugars (16.9 g) | |
Protein (2.8 g) | |
Calcium (208 mg) | |
Iron (1.1 mg) | |
Potassium (490 mg) | |
Vitamin C (26 mg) | |
Vitamin D (1.54 mcg) |