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All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

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Home Produce Fresh Fruit Red raspberries

Red raspberries

Red raspberries have been cultivated in Europe for more than 400 years were they were found growing in the Mt. Ida region of Turkey. There are a multitude of uses for raspberries from fresh on cereal or a salad to preserves and jams. Dole Red Raspberries Fruit

Nutrition

Vitamin C Folate Zinc
Source: USDA

Red raspberries

Make the most of your fruit! Learn how to select, prep, and store your farm-fresh produce.

Pick

How do you pick red raspberries?

Raspberries are picked when ripe, leaving the berry’s core on the plant. Choose plump raspberries that look firm and dry; avoid bruised or mushy fruit. Colour can vary from light to dark red but should be consistent.

Prepare

How do you prepare red raspberries?

Raspberries are both a delicious and fragile fruit, best eaten within 1 to 2 days of purchase. Because they absorb water, rinse them lightly and pat dry just before using them. Enjoy fresh in a salad or on your favorite cereal. They can also be cooked with a touch of lemon or orange juice and used as a delicious sauce for chicken or fish dishes.

Storage

How do you store red raspberries?

Raspberries are highly perishable, so refrigerate them in a single layer in a moisture-proof container (up to 3 days). They also freeze well.

More to consider

Pineapple and raspberry panna cotta 20 Minutes Waldorf salad with grapes 10 Minutes Healthy refreshment: homemade fruit sorbet on a stick 2 hrs

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