Dole Fresh Foods Logo

Find your farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer
Home Produce Fresh Fruit Organic Bananas

Organic Bananas

For consumers who prefer to buy organic, Dole offers certified organically grown bananas. These are grown without the use of synthetic chemicals and fertilizers. Our growing techniques focus on improvements in a biological approach to pests and plant diseases. Dole Banana Fruit

Nutrition

Dietary Fiber Vitamin B6 Manganese
Bananas contain resistant starch and prebiotic fiber, two compounds that can aid in weight loss.
Source: USDA

Organic Bananas

Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.

Pick

How do you pick a ripe banana?

There are over 1000 different banana varieties. The best known variety in Europe is Cavendish. Bananas turn from green to yellow as they ripen. Dole bananas are harvested green, transported at cool temperatures and allowed to ripen at their destination. So they arrive at your store fresh, firm and delicious.

Prepare

How do you prepare bananas?

Bananas are possibly the worlds most versatile fruit. You can eat a banana anywhere, any time; it’s easy to carry in your bag, backpack or briefcase. You can chop a yellow banana on your salad or dessert, bake spotted bananas into loaves of tasty bread for breakfast or a snack, even fry firm yellow ones! If using bananas in salads, prevent browning also known as oxidation, by tossing them in pineapple or lemon juice. The juice has ascorbic acid or vitamin C which helps retain color.

Storage

How do you store bananas?

Green bananas will ripen in your home at room temperature. Ripe bananas should be stored in a cool place to make them keep for longer. But don’t put them in the fridge, as the cold will make the skin turn grey and look unappetizing.

More to consider

Pickled pineapple slices in a whole wheat bagel 55 Minutes Blueberry and ginger smoothie Pasta with grapes 15 Minutes

Company

About Us Careers Terms of Use Code of Conduct Press Releases

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Media

Facebook Instagram Videos Youtube

Partners

Transparency in Supply Chain Management

Contact Terms & Conditions Imprint Data Protection Cookies © 2024 All rights reserved.