Dole Fresh Foods Logo

Find your farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer
Home Produce Fresh Fruit Blueberries

Blueberries

Originally called "star berries" because of the star shape on the top of the berry, blueberries have been part of North American food and folklore for thousands of years. Blueberries are the 2nd most popular berry in the U.S. secondly only to the strawberry. Dole Blueberries Fruit

Nutrition

Vitamin C Vitamin C Dietary Fiber

Blueberries

Make the most of your fruit! Learn how to select, prep, and store your farm-fresh produce.

Pick

How do you pick blueberries?

When choosing blueberries, select those that are completely blue with no tinge of red. Avoid those that appear soft or watery.

Prepare

How do you prepare blueberries?

Blueberries are extremely versatile in the kitchen. Simply snack on them plain or add them to oatmeal, smoothies or salads. Blueberries can also be used in whole wheat muffins and breads or can be cooking to create a sauce or jam.

Storage

How do you store blueberries?

Keep fresh by storing in plastic container in refrigerated until ready to use. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) Remove any damaged or overly soft berries. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water.

More to consider

Grilled skewered summer vegetables with smoked tofu 25 Minutes Spicy sweet potato gratin with pineapple Raspberry smoothie with algae 15 Minutes

Company

About Careers Terms of Use Code of Conduct Press Releases

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Pineapple Plantation

Partners

Transparency in Supply Chain Management

Contact Terms & Conditions Imprint Data Protection Cookies © 2021 All rights reserved.