Roasted Cauliflower with Curry and Raisins
Cook time – 30 min
- Total time
- 40 minutes
- Preparation time
- 10 minutes
- Calories
- 140
- Portions
- 05-Apr
Perfect complement to any dinner.
Directions
- Preheat oven to 350ºF.
-
Combine olive oil and curry powder in large bowl. Add cauliflower florets and toss to coat evenly. Arrange in 9x13-inch baking dish, sprayed with nonstick cooking spray. Bake 25 to 30 minutes or until tender crisp, stirring occasionally.
- Stir in raisins. Season with salt and pepper, to taste.
Ingredients
- 1/4 cup olive oil
- 1 tablespoon curry powder
- 1 head DOLE® Cauliflower, trimmed and cut into florets
- 1/3 cup DOLE Seedless or Golden Raisins
- salt and ground black pepper, to taste
Nutritional Facts
| Serving Per Container | |
| Serving Size | 64g |
| Calories | 140 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (11 g) | 17% |
| Saturated Fat (1.5 g) | 8% |
| Polyunsaturated (1 g) | |
| Monounsaturated (8 g) | |
| Sodium (15 mg) | 1% |
| Total Carbohydrate | 10% |
| Dietary Fiber (2 g) | 8% |
| Total Sugars (7 g) | |
| Protein (1 g) | |
| Calcium | 35% |
| Iron | 4% |
| Potassium (220 mg) | 6% |
| Vitamin C | 35% |
| Vitamin E | 10% |
| Vitamin K | 20% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.