Dole Fresh Foods Logo

Find Your Farm

All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it!

Dole Banana Farmer

Spicy Black Bean & Veggie Soup

Spicy-Black-Bean-Veggie-Soup
22 Minutes Total Time 20 Minutes Prep Time 2 Minutes Cook Time 341 Calories 10 Servings

Ingredients

Gift Jar Recipe Card

Directions

  1. Gift Jar:

    Whisk chili powder, cumin, garlic powder and salt in a small bowl; transfer to jar. Add black beans and navy beans to jar; seal jar with lid. Write “Spicy Black Bean & Veggie Soup Starter” on label sticker; attach to jar.
  2. Recipe Card:

    Write above Recipe Card ingredients and the following directions on an index card and attach to jar with ribbon for gift giving:

    Heat oil in a large sauce-pot over medium-high heat. Add carrots, celery and onion; cook 5 minutes or until vegetables are tender, stirring occasionally. Transfer vegetables with a slotted spoon to a bowl; cover and refrigerate. Add stock, soup starter and 8 cups water to same sauce-pot; reduce heat to medium-low and cook 2 hours or until beans are tender, stirring occasionally, adding more water, if necessary. Add reserved vegetables during last 5 minutes of cooking. Makes about 10 cups.

    Serve soup topped with avocado and yogurt garnished with radishes, if desired. Note: Jar can be stored at room temperature up to 1 year.

Soups Vegetarian Vegan Gluten-free Winter

More to consider

Winter Solstice Soup 26 Minutes Little Chef Potato-Leek Soup 38 Minutes Hawaiian-Ginger Vegetable Soup 50 Minutes

Company

About Careers Terms of Use Code of Conduct Press Releases Sustainability

Dole Family

Dole Fruit Hawaii Dole Packaged Foods Ocean Cargo Dole Pineapple Farm Tour

Partners

DBCP Facts Memorandum of Insurance Transparency in Supply Chain Management Truckers & Customers Information Portal

Contact Privacy Policy © 2024 All rights reserved.