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Make-Ahead Frozen Brrr-eakfast Bites

Make-Ahead Frozen Brrr-eakfast Bites
40 Minutes Total Time 15 Minutes Prep Time 25 Minutes Cook Time 317 Calories 8 Servings

Ingredients

Directions

  1. Preheat oven to 375°F. Spray a 13 x 9-inch baking dish with nonstick cooking spray.
  2. Whisk eggs in a large bowl. Heat oil in a large skillet over medium heat. Add mushrooms, onion and bell pepper; cook 2 minutes, stirring occasionally. Add spinach; cook 3 minutes or until spinach wilts, stirring occasionally. Stir milk, salt, pepper and vegetables into eggs; transfer to prepared dish. Bake 25 minutes or until set and internal temperature reaches 160°F; cool and cut into 8 equal pieces.
  3. Assemble sandwich with muffins, frozen sausage patties and egg mixture; wrap tightly with plastic wrap and freeze up to 2 weeks.
  4. Unwrap 1 sandwich; wrap loosely with paper towel. Heat in microwave oven on high 2½ to 3 minutes or until completely heated through and internal temperature of sausage and egg mixture reaches 165°F.
Frozen 2 Mains Breakfast

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