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Unbelievable Turkey and Pineapple Infused Stuffed Peppers

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Total Time (minutes)
70
Difficulty
2
Servings
8
Ingredients
8
Total Prep Time: 20 minutes
Calories Per Serving: 270
Nutrients

Nutrition Facts

Serving Size 323g

Amount per serving
Calories 270 Calories from fat: 60
% Daily Value*
Fat 7 g 11 %
Saturated 3 g 15 %
Trans 0 g
Polyunsaturated Fat 0 g %
Monounsaturated Fat 1.5 g %
Cholesterol 40 mg 13 %
Sodium 290 mg 12 %
Potassium 410 mg 12 %
Carbohydrate 28 g 9 %
Fiber 4 g 16 %
Sugars 8 g
Protein 24 g
Vitamin A 60 %
Vitamin C 180 %
Calcium 25 %
Iron 10 %
Thiamin 10 %
Riboflavin 10 %
Niacin 10 %
Vitamin B6 20 %
Folate 15 %
Vitamin B12 10 %
Phosphorus 25 %
Magnesium 15 %
Zinc 10 %
Selenium 10 %
Manganese 40 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You won't believe these turkey and pineapple infused stuffed peppers.

Ingredients

  • 1 pound ground turkey
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2 cups fresh DOLE® Tropical Gold® Pineapple, cut into small pieces
  • 1 can (14.5 oz.) diced tomatoes
  • 4 large red bell peppers, halved lengthwise and seeded
  • 2 cups cooked brown rice
  • 2 cups shredded part skim mozzarella cheese, divided

Directions

  1. Preheat oven to 350ºF.
  2. Saute ground turkey on medium high heat in large skillet pan 5 minutes; add onion and garlic.  Continue to saute until turkey is cooked through.
  3. Stir in pineapple, tomatoes and rice.  Mix well and let turkey mixture set for 20 minutes to cool.  Stir 1 cup mozzarella cheese into turkey mixture.  Evenly divide mixture into pepper halves.
  4. Place stuffed peppers in 13×9-inch dish and cover with foil.  Bake for 45 minutes.  Remove foil and top with remaining mozzarella cheese.  Return to oven for additional 5 minutes or until cheese is melted. 
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Unbelievable Turkey and Pineapple Infused Stuffed Peppers You won't believe these turkey and pineapple infused stuffed peppers. Prep Time: Cook time:70 minutes Serves: 8
Nutrition facts: 270 Calories, 7 grams fat
Ingredients: 1 pound ground turkey, 1 medium onion, diced, 2 garlic cloves, minced, 2 cups fresh DOLE® Tropical Gold® Pineapple, cut into small pieces, 1 can (14.5 oz.) diced tomatoes, 4 large red bell peppers, halved lengthwise and seeded, 2 cups cooked brown rice, 2 cups shredded part skim mozzarella cheese, divided, Directions:Preheat oven to 350ºF.
Saute ground turkey on medium high heat in large skillet pan 5 minutes; add onion and garlic.  Continue to saute until turkey is cooked through.
Stir in pineapple, tomatoes and rice.  Mix well and let turkey mixture set for 20 minutes to cool.  Stir 1 cup mozzarella cheese into turkey mixture.  Evenly divide mixture into pepper halves.
Place stuffed peppers in 13×9-inch dish and cover with foil.  Bake for 45 minutes.  Remove foil and top with remaining mozzarella cheese.  Return to oven for additional 5 minutes or until cheese is melted.