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Turkey Meatballs with Tomato-Spinach Sauce

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Total Time (Minutes)
65
Difficulty
1
Servings
4
Ingredients
11
Total Prep Time: 20 Minutes
Calories Per Serving: 750
Nutrients

Nutrition Facts

Serving Size 495g

Amount per serving
Calories 750 Calories from fat: 180
% Daily Value*
Fat 20 g 31 %
Saturated 6 g 30 %
Trans 0 g
Polyunsaturated Fat 6 g %
Monounsaturated Fat 6 g %
Cholesterol 100 mg 33 %
Sodium 1550 mg 65 %
Potassium 1450 mg 41 %
Carbohydrate 104 g 35 %
Fiber 18 g 72 %
Sugars 25 g
Protein 45 g
Vitamin A 120 %
Vitamin C 35 %
Calcium 30 %
Iron 45 %
Vitamin E 30 %
Vitamin K 350 %
Thiamin 45 %
Riboflavin 40 %
Niacin 100 %
Vitamin B6 50 %
Folate 50 %
Vitamin B12 25 %
Pantothenic Acid 25 %
Phosphorus 60 %
Magnesium 60 %
Zinc 45 %
Selenium 130 %
Copper 50 %
Manganese 180 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 pkg (6 oz) DOLE® Baby Spinach, divided
  • 1 pound ground turkey
  • 3 DOLE Green Onions, finely chopped
  • 1/4 cup seasoned dry bread crumbs
  • 1/4 cup ketchup
  • 1 teaspoon dried basil leaves, crushed
  • 1/2 teaspoon dried oregano leaves, crushed
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup Parmesan cheese, grated
  • 1 jar (24 oz) marinara sauce
  • 12 oz dry spaghetti, cooked and drained

Directions

  1. Chop 1 cup spinach and combine in large bowl with ground turkey, green onions, breadcrumbs, ketchup, basil, oregano, salt and cayenne pepper, mixing well. Shape firmly into 12 (1 1/2-inch) balls. Place in 13×9-inch baking dish, sprayed with nonstick cooking spray. Bake at 375°F, 20 to 25 minutes or until cooked through, turning once or twice.
  2. Combine remaining spinach and marinara sauce in large skillet. Cook, stirring occasionally, until spinach is wilted and sauce is heated through.
  3. Serve sauce over spaghetti on 4 serving plates and top each with 3 turkey meatballs.
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Turkey Meatballs with Tomato-Spinach Sauce Prep Time: Cook time: Serves: 4
Nutrition facts: 750 Calories, 20 grams fat
Ingredients: 1 pkg (6 oz) DOLE® Baby Spinach, divided, 1 pound ground turkey, 3 DOLE Green Onions, finely chopped, 1/4 cup seasoned dry bread crumbs, 1/4 cup ketchup, 1 teaspoon dried basil leaves, crushed, 1/2 teaspoon dried oregano leaves, crushed, 1/2 teaspoon salt, 1/4 teaspoon cayenne pepper, 1/2 cup Parmesan cheese, grated, 1 jar (24 oz) marinara sauce, 12 oz dry spaghetti, cooked and drained, Directions:Chop 1 cup spinach and combine in large bowl with ground turkey, green onions, breadcrumbs, ketchup, basil, oregano, salt and cayenne pepper, mixing well. Shape firmly into 12 (1 1/2-inch) balls. Place in 13×9-inch baking dish, sprayed with nonstick cooking spray. Bake at 375°F, 20 to 25 minutes or until cooked through, turning once or twice.Combine remaining spinach and marinara sauce in large skillet. Cook, stirring occasionally, until spinach is wilted and sauce is heated through.Serve sauce over spaghetti on 4 serving plates and top each with 3 turkey meatballs.