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Turkey and Avocado Wrap

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Total Time (minutes)
20
Difficulty
1
Servings
4
Ingredients
5
Total Prep Time: 20 minutes
Calories Per Serving: 340
Nutrients

Nutrition Facts

Serving Size 266g

Amount per serving
Calories 340 Calories from fat: 80
% Daily Value*
Fat 9 g 14 %
Saturated 2 g 10 %
Trans 0 g
Polyunsaturated Fat 1 g %
Monounsaturated Fat 3.5 g %
Cholesterol 95 mg 32 %
Sodium 390 mg 16 %
Potassium 630 mg 18 %
Carbohydrate 26 g 9 %
Fiber 6 g 24 %
Sugars 3 g
Protein 39 g
Vitamin A 20 %
Vitamin C 25 %
Calcium 4 %
Iron 15 %
Vitamin E 6 %
Vitamin K 15 %
Riboflavin 10 %
Niacin 45 %
Vitamin B6 40 %
Folate 10 %
Vitamin B12 8 %
Pantothenic Acid 15 %
Phosphorus 30 %
Magnesium 10 %
Zinc 15 %
Selenium 50 %
Molybdenum 8 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini GH LOGO

A light turkey wrap to satisfy your hunger.

Ingredients

  • 4  8-inch whole wheat tortillas 
  • 2 cups DOLE® Hearts of Romaine Salad, divided
  • 1 lb. cooked turkey breast, chopped, divided
  • 1 DOLE Avocado, diced, divided
  • 1 tomato, chopped, divided

Directions

  1. Warm tortilla in large nonstick skillet or griddle coated with cooking spray. Layer 1/4 romaine, turkey, avocado and tomato on tortilla.  Fold in sides and roll up. Repeat for each wrap.
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Turkey and Avocado Wrap Mini GH LOGO A light turkey wrap to satisfy your hunger. Prep Time: Cook time: Serves: 4
Nutrition facts: 340 Calories, 9 grams fat
Ingredients: 4  8-inch whole wheat tortillas , 2 cups DOLE® Hearts of Romaine Salad, divided, 1 lb. cooked turkey breast, chopped, divided, 1 DOLE Avocado, diced, divided, 1 tomato, chopped, divided,

Directions:Warm tortilla in large nonstick skillet or griddle coated with cooking spray. Layer 1/4 romaine, turkey, avocado and tomato on tortilla.  Fold in sides and roll up. Repeat for each wrap.