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Sunflower Grilled Shrimp with Blackberries

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Total Time (minutes)
25
Difficulty
2
Servings
4
Ingredients
5
Total Prep Time: 20 minutes
Calories Per Serving: 380
Nutrients

Nutrition Facts

Serving size 276g

Amount per serving
Calories 380 Calories from fat: 190
% Daily Value*
Fat 21 g 32 %
Saturated 3 g 15 %
Trans 0 g
Cholesterol 45 mg 15 %
Sodium 410 mg 17 %
Potassium 490 mg 14 %
Carbohydrate 40 g 13 %
Fiber 9 g 36 %
Sugars 19 g
Protein 13 g
Vitamin A 80 %
Vitamin C 70 %
Calcium 8 %
Iron 15 %
Vitamin K 160 %
Thiamin 10 %
Vitamin B6 10 %
Folate 35 %
Vitamin B12 6 %
Magnesium 15 %
Zinc 10 %
Manganese 40 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 16 jumbo shrimp, peeled and deveined 
  • Citrus-Ginger Marinade (recipe below) 
  • 1 pkg. DOLE® Chopped Sunflower Crunch Salad Kit 
  • 2 cups DOLE Blackberries 
  • 1 cup cooked black beans

Directions

  1. Press 2 shrimp onto 8 skewers. Reserve 1/3 cup Citrus-Ginger Marinade. Pour remaining marinade over shrimp and set aside while preparing grill, about 20 minutes.
  2. Prepare grill to medium high. Grill shrimp for 1-1/2 minutes per side or until turns pink and set aside.
  3. Toss together greens and dressing from kit, blackberries and black beans. Divide between four serving plates. Brush reserved marinade over grilled shrimp and arrange two skewers on top of salad, garnishing with sunflower kernels and bacon from kit. Serve immediately.

Citrus-Ginger Marinade: Combine 2 tablespoons lime juice, 2 tablespoons olive oil, 1-1/2 tablespoons honey, 1-1/2 tablespoons chopped DOLE Green Onions, 1 tablespoon water, 1 tablespoon grated lime peel, 1 teaspoon grated fresh ginger, and 1/2 teaspoon minced garlic in blender or food processor. Cover; blend until smooth. Season with salt to taste.

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Sunflower Grilled Shrimp with Blackberries Prep Time:20 minutes Cook time:25 minutes Serves: 4
Nutrition facts: 380 Calories, 21 grams fat
Ingredients: 16 jumbo shrimp, peeled and deveined , Citrus-Ginger Marinade (recipe below) , 1 pkg. DOLE® Chopped Sunflower Crunch Salad Kit , 2 cups DOLE Blackberries , 1 cup cooked black beans, Directions:Press 2 shrimp onto 8 skewers. Reserve 1/3 cup Citrus-Ginger Marinade. Pour remaining marinade over shrimp and set aside while preparing grill, about 20 minutes.Prepare grill to medium high. Grill shrimp for 1-1/2 minutes per side or until turns pink and set aside.Toss together greens and dressing from kit, blackberries and black beans. Divide between four serving plates. Brush reserved marinade over grilled shrimp and arrange two skewers on top of salad, garnishing with sunflower kernels and bacon from kit. Serve immediately.Citrus-Ginger Marinade: Combine 2 tablespoons lime juice, 2 tablespoons olive oil, 1-1/2 tablespoons honey, 1-1/2 tablespoons chopped DOLE Green Onions, 1 tablespoon water, 1 tablespoon grated lime peel, 1 teaspoon grated fresh ginger, and 1/2 teaspoon minced garlic in blender or food processor. Cover; blend until smooth. Season with salt to taste.