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Kokomo Quencher

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Total Time (minutes)
5
Difficulty
1
Servings
4
Ingredients
4
Total Prep Time: 5 minutes
Calories Per Serving: 110
Nutrients

Nutrition Facts

Serving Size 334g

Amount per serving
Calories 110 Calories from fat: 60
% Daily Value*
Fat 6 g 30 %
Saturated 6 g 30 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 20 mg 1 %
Potassium 105 mg 3 %
Carbohydrate 11 g 4 %
Fiber 2 g 8 %
Sugars 6 g
Protein 1 g
Vitamin A 2 %
Vitamin C 50 %
Calcium 2 %
Iron 2 %
Manganese 30 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 fresh DOLE® Tropical Gold® Pineapple, peeled and diced 
  • 1 cup DOLE Blackberries 
  • 1 cup sparkling water 
  • 1 can (14 fl. oz) lite coconut milk

Directions

  1. Combine all ingredients in food processor and blend until smooth, pour into four tall glasses with ice and serve.
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Kokomo Quencher Prep Time:5 minutes Cook time:5 minutes Serves: 4
Nutrition facts: 110 Calories, 6 grams fat
Ingredients: 1 fresh DOLE® Tropical Gold® Pineapple, peeled and diced , 1 cup DOLE Blackberries , 1 cup sparkling water , 1 can (14 fl. oz) lite coconut milk, Directions:Combine all ingredients in food processor and blend until smooth, pour into four tall glasses with ice and serve.