You can update your YOU+ DOLE filters here to get the most tailored experience.

Garden-Fresh Tuna Salad

Rate This

Total Time (minutes)
10
Difficulty
1
Servings
4
Ingredients
10
Total Prep Time: 10 Minutes
Calories Per Serving: 340
Nutrients

Nutrition Facts

Serving Size: 227g

Amount per serving
Calories 340 Calories from fat: 120
% Daily Value*
Fat 14 g 22 %
Saturated 1.5 g 8 %
Trans 0 g
Polyunsaturated Fat 3.5 g %
Monounsaturated Fat 7 g %
Cholesterol 50 mg 17 %
Sodium 820 mg 34 %
Potassium 310 mg 9 %
Carbohydrate 26 g 9 %
Fiber 5 g 20 %
Sugars 5 g
Protein 27 g
Vitamin A 80 %
Vitamin C 15 %
Calcium 8 %
Iron 10 %
Vitamin E 25 %
Vitamin K 45 %
Thiamin 15 %
Riboflavin 8 %
Niacin 15 %
Folate 20 %
Phosphorus 15 %
Magnesium 15 %
Selenium 30 %
Copper 10 %
Manganese 60 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini GH LOGO

Ingredients

  • 2 cans (6 ounces each) albacore tuna in water
  • 1/4 cup DOLE® Shredded Carrots, chopped into very small pieces
  • 2 large DOLE Radishes, finely chopped
  • 1 DOLE Green Onion, finely chopped
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1/4 cup canola mayonnaise
  • 8 slices whole wheat bread
  • 1 large tomato, sliced (optional)
  • 4 leaves DOLE Romaine Lettuce

Directions

  1. Combine tuna, carrots, radishes, green onion, salt and pepper in a large bowl. Stir with a fork until thoroughly combined. Fold in the mayonnaise.
  2. Divide mixture among 4 slices of bread and top with sliced tomato (if using), lettuce leaves, and remaining bread slice.
View & leave comments
Garden-Fresh Tuna Salad Mini GH LOGO Prep Time: Cook time:10 minutes Serves: 4
Nutrition facts: 340 Calories, 14 grams fat
Ingredients: 2 cans (6 ounces each) albacore tuna in water, 1/4 cup DOLE® Shredded Carrots, chopped into very small pieces, 2 large DOLE Radishes, finely chopped, 1 DOLE Green Onion, finely chopped, 1/8 teaspoon salt, 1/8 teaspoon ground black pepper, 1/4 cup canola mayonnaise, 8 slices whole wheat bread, 1 large tomato, sliced (optional), 4 leaves DOLE Romaine Lettuce, Directions:Combine tuna, carrots, radishes, green onion, salt and pepper in a large bowl. Stir with a fork until thoroughly combined. Fold in the mayonnaise.Divide mixture among 4 slices of bread and top with sliced tomato (if using), lettuce leaves, and remaining bread slice.