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Curried Brussels Sprout Slaw

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Total Time (minutes)
25
Difficulty
1
Servings
6
Ingredients
7
Total Prep Time: 25 minutes
Calories Per Serving: 180
Nutrients

Nutrition Facts

Serving Size: 107g

Amount per serving
Calories 180 Calories from fat: 140
% Daily Value*
Fat 15 g 23 %
Saturated 3 g 15 %
Trans 0 g
Polyunsaturated Fat 4 g %
Monounsaturated Fat 8 g %
Cholesterol 5 mg 2 %
Sodium 70 mg 3 %
Potassium 350 mg 10 %
Carbohydrate 8 g 3 %
Fiber 4 g 16 %
Sugars 2 g
Protein 5 g
Vitamin A 10 %
Vitamin C 110 %
Calcium 8 %
Iron 8 %
Vitamin E 10 %
Vitamin K 180 %
Vitamin B6 10 %
Folate 15 %
Phosphorus 10 %
Manganese 25 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A slaw of Brussels sprouts, curried.

Ingredients

  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1-1/2 lemon juice lemon juice
  • 2 teaspoons curry powder
  • 1 lb DOLE® Brussels Sprouts, trimmed and thinly sliced
  • 1/3 cup chopped walnuts, toasted
  • 1/3 cup shredded smoked Gouda cheese
  • Salt and ground black pepper, to taste

Directions

  1. Whisk together olive oil, vinegar, lemon juice and curry powder in large mixing bowl. Add sliced Brussels sprouts and mix well. Stir in walnuts and cheese. Season with salt and pepper, to taste; chill. Garnish with additional walnuts and cheese, if desired.
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Curried Brussels Sprout Slaw A slaw of Brussels sprouts, curried. Prep Time: Cook time: Serves: 6
Nutrition facts: 180 Calories, 15 grams fat
Ingredients: 1/4 cup olive oil, 2 tbsp apple cider vinegar, 1-1/2 lemon juice lemon juice, 2 teaspoons curry powder, 1 lb DOLE® Brussels Sprouts, trimmed and thinly sliced, 1/3 cup chopped walnuts, toasted, 1/3 cup shredded smoked Gouda cheese, Salt and ground black pepper, to taste, Directions:Whisk together olive oil, vinegar, lemon juice and curry powder in large mixing bowl. Add sliced Brussels sprouts and mix well. Stir in walnuts and cheese. Season with salt and pepper, to taste; chill. Garnish with additional walnuts and cheese, if desired.