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Border Salad Ole

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Total Time (minutes)
20
Difficulty
1
Servings
4
Ingredients
9
Total Prep Time: 20 min.
Calories Per Serving: 338
Nutrients

Nutrition Facts

Serving Size

Amount per serving
Calories 338 Calories from fat: 0
% Daily Value*
Fat 8 g 0 %
Saturated 2 g 0 %
Trans 0 g
Cholesterol 72 mg 0 %
Sodium 644 mg 0 %
Potassium 0 mg 31 %
Carbohydrate 50 g 0 %
Fiber 10 g 27 %
Sugars 33 g
Protein 33 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini GH LOGO

Ingredients

  • 4 cups DOLE® Just Lettuce or Classic Iceberg Salad
  • 3 cups fresh DOLE Tropical Gold® Pineapple, cut into chunks
  • 3/4 pound cooked chicken breast, sliced
  • 1 can (15 oz.) kidney beans, drained
  • 2 tomatoes, cut into wedges
  • 1/2 avocado, peeled, sliced
  • 1/4 cup sliced black olives
  • 1/4 cup chopped DOLE Green Onions
  • 2 cups bottled salsa

Directions

  1. Arrange lettuce, pineapple chunks, chicken, beans, tomatoes, avocado, olives and onions on each salad plate. Garnish with tortilla chips, if desired. Serve with salsa. 

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Border Salad Ole Mini GH LOGO Prep Time: Cook time:20 minutes Serves: 4
Nutrition facts: 338 Calories, 8 grams fat
Ingredients: 4 cups DOLE® Just Lettuce or Classic Iceberg Salad, 3 cups fresh DOLE Tropical Gold® Pineapple, cut into chunks, 3/4 pound cooked chicken breast, sliced, 1 can (15 oz.) kidney beans, drained, 2 tomatoes, cut into wedges, 1/2 avocado, peeled, sliced, 1/4 cup sliced black olives, 1/4 cup chopped DOLE Green Onions, 2 cups bottled salsa,

Directions:

Arrange lettuce, pineapple chunks, chicken, beans, tomatoes, avocado, olives and onions on each salad plate. Garnish with tortilla chips, if desired. Serve with salsa.