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BLT Mini Bites

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Total Time (minutes)
15
Difficulty
2
Servings
4
Ingredients
6
Total Prep Time: 15 minutes
Calories Per Serving: 150
Nutrients

Nutrition Facts

Serving Size 133g

Amount per serving
Calories 150 Calories from fat: 40
% Daily Value*
Fat 4.5 g 7 %
Saturated 1 g 8 %
Trans 0 g
Polyunsaturated Fat 1 g %
Monounsaturated Fat 1.5 g %
Cholesterol 10 mg 3 %
Sodium 350 mg 15 %
Potassium 230 mg 7 %
Carbohydrate 20 g 7 %
Fiber 3 g 12 %
Sugars 7 g
Protein 7 g
Vitamin A 15 %
Vitamin C 45 %
Calcium 4 %
Iron 8 %
Vitamin K 30 %
Folate 10 %
Manganese 50 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 4 slices whole-wheat bread, toasted 
  • 1 tablespoon light canola mayonnaise 
  • 4 thin slices fresh DOLE® Tropical Gold® Pineapple 
  • 4 slices cooked turkey bacon, cut in half 
  • 2 Roma tomatoes, sliced 
  • 1 cup DOLE Butter Bliss

Directions

  1. Cut out three 2-inch circles using cookie cutter from each slice of toast; set aside. Lightly spread mayonnaise on one side of each circle of toast.
  2. Cut out eight 2-inch circles using a cookie cutter from the pineapple slices.
  3. Skewer alternate layers of toast circles, turkey bacon, pineapple, tomato and salad blend, finishing with a toast circle. Repeat with remaining ingredients to create additional skewers.
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BLT Mini Bites Prep Time:15 minutes Cook time:15 minutes Serves: 4
Nutrition facts: 150 Calories, 4.5 grams fat
Ingredients: 4 slices whole-wheat bread, toasted , 1 tablespoon light canola mayonnaise , 4 thin slices fresh DOLE® Tropical Gold® Pineapple , 4 slices cooked turkey bacon, cut in half , 2 Roma tomatoes, sliced , 1 cup DOLE Butter Bliss, Directions:Cut out three 2-inch circles using cookie cutter from each slice of toast; set aside. Lightly spread mayonnaise on one side of each circle of toast.Cut out eight 2-inch circles using a cookie cutter from the pineapple slices.Skewer alternate layers of toast circles, turkey bacon, pineapple, tomato and salad blend, finishing with a toast circle. Repeat with remaining ingredients to create additional skewers.