You can update your YOU+ DOLE filters here to get the most tailored experience.

Asian Chicken Salad

Rate This

Total Time (minutes)
15
Difficulty
1
Servings
3
Ingredients
7
Total Prep Time: 15 minutes
Calories Per Serving: 360
Nutrients

Nutrition Facts

Serving Size 322g

Amount per serving
Calories 360 Calories from fat: 170
% Daily Value*
Fat 19 g 29 %
Saturated 3 g 15 %
Trans 0 g
Cholesterol 50 mg 17 %
Sodium 480 mg 20 %
Carbohydrate 29 g 10 %
Fiber 5 g 20 %
Sugars 19 g
Protein 21 g
Vitamin A 80 %
Vitamin C 70 %
Calcium 4 %
Iron 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini GH LOGO

Light and healthy chicken salad.

Ingredients

  • 1 package (8 to 12 oz.) DOLE® Field Greens or Chopped Romaine or any variety 
  • 1 can (15 oz.) DOLE Mandarin Oranges, drained 
  • 2 cooked boneless, skinless chicken breasts, sliced 
  • 1/2 cup snow peas or fresh pea pods, cut in half (optional) 
  • 1/3 cup crispy noodles
  • 1/3 cup sliced almonds, toasted 
  • 1/2 cup bottled Asian sesame dressing 

Directions

  1. Toss together salad, mandarin oranges, chicken slices, snow peas, crispy noodles and almonds, in large serving bowl. Pour dressing over salad; toss to evenly coat. Serve.
View & leave comments
Asian Chicken Salad Mini GH LOGO Light and healthy chicken salad. Prep Time: Cook time: Serves: 3
Nutrition facts: 360 Calories, 19 grams fat
Ingredients: 1 package (8 to 12 oz.) DOLE® Field Greens or Chopped Romaine or any variety , 1 can (15 oz.) DOLE Mandarin Oranges, drained , 2 cooked boneless, skinless chicken breasts, sliced , 1/2 cup snow peas or fresh pea pods, cut in half (optional) , 1/3 cup crispy noodles, 1/3 cup sliced almonds, toasted , 1/2 cup bottled Asian sesame dressing , Directions:Toss together salad, mandarin oranges, chicken slices, snow peas, crispy noodles and almonds, in large serving bowl. Pour dressing over salad; toss to evenly coat. Serve.