Chia seeds from DOLE Nutrition Plus are filled with nutrients essential in keeping families healthy. Either whole or cold milled, our chia seeds are the purest source of this valuable nutrition. Each ounce can increase the production of heart-healthy fatty acids with 4.9g of Omega-3 ALA. And each fiber-filled serving helps with healthy digestion along with feeling fuller, longer.
The whole source of chia nutrition:
Cold milled to unlock Omega-3 ALA nutrients:
Get the healthy power of chia on the go: