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Sweet Asian Shrimp Stir-Fry

Shrimp are one of the lowest calorie sources of protein available, great for building and repairing your muscles. With fresh DOLE® Broccoli Florets, crunchy carrots, brown rice and kale, this stir-fry is a super well-rounded meal.

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20 Minutes Total time 12 Minutes Prep time 8 Minutes Cook Time 200 Calories 4 Servings

Ingredients

Directions

  1. Combine 1/4 cup water, soy sauce, rice vinegar, lemon juice, sesame oil, honey, hot sauce and corn starch; set aside.
  2. Heat wok over medium-high heat; add oil and shrimp. Stir-fry until shrimp are fully cooked, about 1 to 2 minutes; remove shrimp from pan.
  3. Add garlic and onion to pan; stir fry 1 minute more. Add bell pepper, broccoli and carrots; cook 5 minutes or until vegetables are crisp tender, adding additional tablespoons of water, one at a time, to keep pan moist. Add sauce; bring to boil. Reduce heat. Stir in baby kale and cook until just wilted. Return shrimp to pan, toss to coat. Serve over hot brown rice; garnish with green onion and lemon zest.
Mains Dinner Lunch

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