Southern Spanish Market Salad

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Total Time (mins)
15
Difficulty
1
Servings
4
Ingredients
6
Total Prep Time: 15 minutes
Calories Per Serving: 200
Nutrients

Nutrition Facts

Serving Size: 155g

Amount per serving
Calories 200 Calories from fat: 130
% Daily Value*
Fat 15 g 23 %
Saturated 2.5 g 13 %
Trans 0 g
Cholesterol 5 mg 2 %
Sodium 380 mg 16 %
Potassium 360 mg 10 %
Carbohydrate 13 g 4 %
Fiber 5 g 20 %
Sugars 4 g
Protein 4 g
Vitamin A 100 %
Vitamin C 70 %
Calcium 8 %
Iron 10 %
Vitamin K 70 %
Folate 25 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A staple of Mediterranean cuisine, briny anchovies and black olives make the perfect, platter-friendly snacks. Here, we’ve thrown them together in a Spanish Caesar salad brightened up by sweet-savory balsamic, crunchy bell peppers and a little avocado for a creamy, heart-healthy touch. You prefer poultry? No problem! Try swapping anchovies for a half-cup of pulled or diced cooked chicken to add extra protein that pairs just as easily with olives, cheery bell peppers and balsamic.

Ingredients

  • 1 package (11.3 oz.) DOLE Ultimate Caesar Kit 
  • 1/4 cup sliced black olives 
  • 1 avocado, peeled, and cut into chunks 
  • 1 medium bell pepper, cut into short thin strips 
  • 2 tablespoons balsamic vinegar 
  • 4 anchovy fillets (optional)

Directions

  1. In a large bowl, combine all DOLE® Ultimate Caesar Kit ingredients except Caesar Dressing. Add olives, avocado, bell pepper, balsamic vinegar and toss with dressing.
  2. Transfer salad to shallow bowls or plates and garnish each with an anchovy fillet, if desired.

Family-Friendly-Suggestion:

So you’re a poultry person? No problem! Try swapping anchovies for a half-cup of pulled or diced cooked chicken to add extra protein that pairs just as easily with olives, cheery bell peppers and balsamic.

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Southern Spanish Market Salad A staple of Mediterranean cuisine, briny anchovies and black olives make the perfect, platter-friendly snacks. Here, we’ve thrown them together in a Spanish Caesar salad brightened up by sweet-savory balsamic, crunchy bell peppers and a little avocado for a creamy, heart-healthy touch. You prefer poultry? No problem! Try swapping anchovies for a half-cup of pulled or diced cooked chicken to add extra protein that pairs just as easily with olives, cheery bell peppers and balsamic. Prep Time:15 minutes Cook time: Serves: 4
Nutrition facts: 200 Calories, 15 grams fat
Ingredients: 1 package (11.3 oz.) DOLE Ultimate Caesar Kit , 1/4 cup sliced black olives , 1 avocado, peeled, and cut into chunks , 1 medium bell pepper, cut into short thin strips , 2 tablespoons balsamic vinegar , 4 anchovy fillets (optional), Directions:In a large bowl, combine all DOLE® Ultimate Caesar Kit ingredients except Caesar Dressing. Add olives, avocado, bell pepper, balsamic vinegar and toss with dressing.Transfer salad to shallow bowls or plates and garnish each with an anchovy fillet, if desired.Family-Friendly-Suggestion:

So you’re a poultry person? No problem! Try swapping anchovies for a half-cup of pulled or diced cooked chicken to add extra protein that pairs just as easily with olives, cheery bell peppers and balsamic.