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Raspberry Mint Cooler

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Total Time (minutes)
5
Difficulty
1
Servings
2
Ingredients
7
Total Prep Time: 5 minutes
Calories Per Serving: 130
Nutrients

Nutrition Facts

Serving Size 360g

Amount per serving
Calories 130 Calories from fat: 15
% Daily Value*
Fat 1.5 g 2 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 75 mg 3 %
Potassium 430 mg 12 %
Carbohydrate 30 g 10 %
Fiber 5 g 20 %
Sugars 18 g
Protein 2 g
Vitamin A 6 %
Vitamin C 90 %
Calcium 10 %
Iron 4 %
Vitamin E 20 %
Magnesium 10 %
Manganese 60 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 DOLE® Banana, peeled and sliced, reserving two slices for garnish 
  • 1 cup diced, fresh DOLE Tropical Gold® Pineapple 
  • 1/2 cup DOLE Raspberries plus more for garnish 
  • 3/4 cup unsweetened original almond milk 
  • 1 cup ice cubes 
  • 6-8 mint leaves 
  • 1/2 teaspoon honey 
  • mint sprigs, optional garnish

Directions

  1. Combine banana, pineapple, raspberries, almond milk, ice, mint, and honey in blender or food processor. Cover; blend until smooth. Garnish with reserved banana slices, raspberries and mint sprigs, if desired.
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Raspberry Mint Cooler Prep Time:5 minutes Cook time:5 minutes Serves: 2
Nutrition facts: 130 Calories, 1.5 grams fat
Ingredients: 1 DOLE® Banana, peeled and sliced, reserving two slices for garnish , 1 cup diced, fresh DOLE Tropical Gold® Pineapple , 1/2 cup DOLE Raspberries plus more for garnish , 3/4 cup unsweetened original almond milk , 1 cup ice cubes , 6-8 mint leaves , 1/2 teaspoon honey , mint sprigs, optional garnish, Directions:Combine banana, pineapple, raspberries, almond milk, ice, mint, and honey in blender or food processor. Cover; blend until smooth. Garnish with reserved banana slices, raspberries and mint sprigs, if desired.