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Pomegranate Pineapplesicles

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Total Time (hours)
4
Difficulty
1
Servings
12
Ingredients
4
Total Prep Time: 15 minutes
Calories Per Serving: 100
Nutrients

Nutrition Facts

Serving Size 148g

Amount per serving
Calories 100 Calories from fat: 10
% Daily Value*
Fat 1 g 2 %
Saturated 0.5 g 3 %
Trans 0 g
Cholesterol 5 mg 2 %
Sodium 20 mg 1 %
Carbohydrate 19 g 6 %
Fiber 1 g 4 %
Sugars 17 g
Protein 4 g
Vitamin A 2 %
Vitamin C 45 %
Calcium 4 %
Iron 2 %
Manganese 25 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This tasty frozen treat is sure to please the kids.

Ingredients

  • 4 cups DOLE® Tropical Gold® Pineapple, cut into chunks 
  • 2 cups low-fat Greek yogurt 
  • 1/4 cup sugar 
  • 12 (5 oz.) paper cups 
  • 12 wooden ice cream sticks 
  • 2 cups pomegranate juice, chilled

Directions

  1. Combine pineapple, yogurt, and sugar in blender or food processor container. Cover; blend until smooth. Pour mixture equally into 12 paper cups. Place on tray and freeze, about 1 hour or until partially set.
  2. Insert one wooden stick into center of each cup; freeze one hour longer or until almost solid.
  3. Pour pomegranate juice equally into each cup over yogurt mixture. Freeze until firm 2 hours or over night. Remove paper cups to serve.
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Pomegranate Pineapplesicles This tasty frozen treat is sure to please the kids. Prep Time: Cook time: Serves: 12
Nutrition facts: 100 Calories, 1 grams fat
Ingredients: 4 cups DOLE® Tropical Gold® Pineapple, cut into chunks , 2 cups low-fat Greek yogurt , 1/4 cup sugar , 12 (5 oz.) paper cups , 12 wooden ice cream sticks , 2 cups pomegranate juice, chilled, Directions:Combine pineapple, yogurt, and sugar in blender or food processor container. Cover; blend until smooth. Pour mixture equally into 12 paper cups. Place on tray and freeze, about 1 hour or until partially set.Insert one wooden stick into center of each cup; freeze one hour longer or until almost solid.Pour pomegranate juice equally into each cup over yogurt mixture. Freeze until firm 2 hours or over night. Remove paper cups to serve.