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Pineapple Pit-Stop Smoothie

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Total Time (minutes)
5
Difficulty
1
Servings
2
Ingredients
6
Total Prep Time: 5 minutes
Calories Per Serving: 160
Nutrients

Nutrition Facts

Amount per serving
Calories 160 Calories from fat:
% Daily Value*
Fat 2 g %
Saturated g %
Trans g
Cholesterol mg %
Sodium 110 mg %
Carbohydrate 38 g %
Fiber 5 g %
Sugars 24 g
Protein 2 g
Vitamin A 35 %
Vitamin C 170 %
Calcium 15 %
Iron 6 %
Vitamin D 10 %
Vitamin E 25 %
Vitamin K 90 %
Vitamin B6 20 %
Folate 20 %
Magnesium 15 %
Manganese 90 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Inspired by Cars 3 Character Cruz Ramirez

Ingredients

  •  2 cups DOLE® Pineapple 
  • 1 cup DOLE Baby Spinach 
  • 1 DOLE Banana 
  • 1 cup unsweetened almond milk 
  • 1 cup ice 
  • ¼ tsp ground cinnamon 

Directions

  1. COMBINE pineapple, spinach, banana, almond milk, ice and cinnamon in blender. Cover; blend until smooth.
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Pineapple Pit-Stop Smoothie Inspired by Cars 3 Character Cruz Ramirez Prep Time:5 minutes Cook time:5 minutes Serves: 2
Nutrition facts: 160 Calories, 2 grams fat
Ingredients:  2 cups DOLE® Pineapple , 1 cup DOLE Baby Spinach , 1 DOLE Banana , 1 cup unsweetened almond milk , 1 cup ice , ¼ tsp ground cinnamon ,
Directions:COMBINE pineapple, spinach, banana, almond milk, ice and cinnamon in blender. Cover; blend until smooth.