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Middle Eastern Chicken Salad Pita Pockets

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Total Time (minutes)
15
Difficulty
1
Servings
6
Ingredients
5
Total Prep Time: 15 minutes
Calories Per Serving: 382
Nutrients

Nutrition Facts

2 filled pita pockets

Amount per serving
Calories 382 Calories from fat: 111
% Daily Value*
Fat 12 g 16 %
Saturated 2 g 9 %
Trans 0 g
Polyunsaturated Fat 2 g %
Monounsaturated Fat 1 g %
Cholesterol 39 mg 13 %
Sodium 717 mg 31 %
Potassium 343 mg 7 %
Carbohydrate 47 g 17 %
Fiber 5 g 20 %
Sugars 3 g
Protein 24 g
Vitamin A 6 %
Vitamin C 4 %
Calcium 4 %
Iron 20 %
Vitamin E 4 %
Thiamin 20 %
Vitamin B6 15 %
Phosphorus 20 %
Magnesium 15 %
Manganese 50 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 package (10 ounces) DOLE® Bountiful Lentil Cucumber Kit™
  • ½ small English cucumber, chopped
  • 2 cups shredded skinless rotisserie chicken breast
  • 6 (6½-inch) whole wheat pita bread rounds, cut crosswise in half
  • 1 cup roasted red pepper hummus

Directions

  1. Prepare Bountiful Kit as package directs in a large bowl; fold in cucumber and chicken. Makes about 6 cups.
  2. Spread hummus inside pita bread halves; fill with salad mixture. Makes 8 filled pita pockets.

Chef Tip: Use leftover skinless roasted turkey or chicken in place of rotisserie chicken.

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Middle Eastern Chicken Salad Pita Pockets Prep Time:15 minutes Cook time:15 minutes Serves: 6
Nutrition facts: 382 Calories, 12 grams fat
Ingredients: 1 package (10 ounces) DOLE® Bountiful Lentil Cucumber Kit™, ½ small English cucumber, chopped, 2 cups shredded skinless rotisserie chicken breast, 6 (6½-inch) whole wheat pita bread rounds, cut crosswise in half, 1 cup roasted red pepper hummus, Directions:Prepare Bountiful Kit as package directs in a large bowl; fold in cucumber and chicken. Makes about 6 cups.Spread hummus inside pita bread halves; fill with salad mixture. Makes 8 filled pita pockets.Chef Tip: Use leftover skinless roasted turkey or chicken in place of rotisserie chicken.