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Grilled Celery with Spicy Peanut Sauce

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Total Time (minutes)
20
Difficulty
1
Servings
6
Ingredients
9
Total Prep Time: 10 minutes
Calories Per Serving: 150
Nutrients

Nutrition Facts

Serving Size 124g

Amount per serving
Calories 150 Calories from fat: 100
% Daily Value*
Fat 11 g 17 %
Saturated 2.5 g 13 %
Trans 0 g
Polyunsaturated Fat 3 g %
Monounsaturated Fat 5 g %
Cholesterol 0 mg 0 %
Sodium 540 mg 23 %
Carbohydrate 10 g 3 %
Fiber 2 g 8 %
Sugars 6 g
Protein 7 g
Vitamin A 6 %
Vitamin C 6 %
Calcium 4 %
Iron 4 %
Vitamin E 10 %
Vitamin K 25 %
Vitamin B6 10 %
Folate 10 %
Phosphorus 10 %
Magnesium 10 %
Manganese 20 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This combines two favorite flavors on the grill.

Ingredients

  • 1 bunch DOLE® Celery, trimmed and stalks separated   
  • Olive oil   
  • Salt and ground black pepper, to taste.   
  • 1/2 cup creamy peanut butter   
  • 1/2 cup low sodium chicken broth   
  • 2 tablespoons lime juice   
  • 1-1/2 tablespoons packed brown sugar   
  • 1-1/2 tablespoons low sodium soy sauce   
  • 1 teaspoon fish sauce   
  • 1 teaspoon grated fresh ginger   
  • 1/4 teaspoon crushed red pepper   
  • Chopped dry roasted peanuts, optional   
  • Parsley, optional

Directions

  1. Heat grill or large pan to medium-high.
  2. Brush celery stalks with olive oil, salt and pepper, to taste
  3. Grill 5 to 8 minutes, turning until grill-marked on all sides. (In large grill pan, grill celery stalks in batches.)
  4. Cool celery enough to handle; cut diagonally into bite-size pieces. Place in serving bowl.
  5. Whisk together peanut butter and chicken broth in small saucepan over low heat. Add lime juice, brown sugar, fish sauce, ginger and crushed red pepper. Cook; stirring, 3 to 4 minutes or until heated through.
  6. Pour peanut sauce, to taste, over celery and toss to coat. Garnish with chopped peanuts and parsley, if desired. Refrigerate leftovers.

Note: Use any remaining peanut sauce for chunks of raw DOLE Celery

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Grilled Celery with Spicy Peanut Sauce This combines two favorite flavors on the grill. Prep Time: Cook time: Serves: 6
Nutrition facts: 150 Calories, 11 grams fat
Ingredients: 1 bunch DOLE® Celery, trimmed and stalks separated   , Olive oil   , Salt and ground black pepper, to taste.   , 1/2 cup creamy peanut butter   , 1/2 cup low sodium chicken broth   , 2 tablespoons lime juice   , 1-1/2 tablespoons packed brown sugar   , 1-1/2 tablespoons low sodium soy sauce   , 1 teaspoon fish sauce   , 1 teaspoon grated fresh ginger   , 1/4 teaspoon crushed red pepper   , Chopped dry roasted peanuts, optional   , Parsley, optional, Directions:Heat grill or large pan to medium-high.Brush celery stalks with olive oil, salt and pepper, to tasteGrill 5 to 8 minutes, turning until grill-marked on all sides. (In large grill pan, grill celery stalks in batches.)Cool celery enough to handle; cut diagonally into bite-size pieces. Place in serving bowl.Whisk together peanut butter and chicken broth in small saucepan over low heat. Add lime juice, brown sugar, fish sauce, ginger and crushed red pepper. Cook; stirring, 3 to 4 minutes or until heated through.Pour peanut sauce, to taste, over celery and toss to coat. Garnish with chopped peanuts and parsley, if desired. Refrigerate leftovers.Note: Use any remaining peanut sauce for chunks of raw DOLE Celery