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Gorilla Walker Greens

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Total Time (minutes)
45
Difficulty
1
Servings
4
Ingredients
12
Total Prep Time: 15 minutes
Calories Per Serving: 200
Nutrients

Nutrition Facts

249g

Amount per serving
Calories 200 Calories from fat: 40
% Daily Value*
Fat 4.5 g 7 %
Saturated 0.5 g 3 %
Trans 0 g
Cholesterol 35 mg 12 %
Sodium 710 mg 30 %
Carbohydrate 17 g 6 %
Fiber 3 g 12 %
Sugars 11 g
Protein 24 g
Vitamin A 35 %
Vitamin C 90 %
Calcium 6 %
Iron 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

2 tablespoons DOLE® Red Onion, finely diced
1/4 cup DOLE® Green Onions, chopped
1/4 cup low sodium soy sauce
1 teaspoon honey
1 tablespoon low sodium sesame oil
Zest of 1 lime
1 tablespoon lime juice 
1 tablespoon pickled ginger, minced
12 ounces sushi-grade yellowfin tuna, cut into bite size cubes
2 cups DOLE® Pineapple, peeled and cut into small dice
1 pkg. (5 oz.) DOLE® 50/50 Blend or Spring Mix Salad
1 teaspoon sesame seeds

Directions

  1. Combine red onion, green onion, soy sauce, honey, sesame oil, lime zest, lime juice, and pickled ginger in large bowl.
  2. Add tuna and pineapple and carefully fold into the marinade.
  3. Cover with plastic wrap and chill 30 minutes. Serve on top of salad blend. Top with sesame seeds.
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Gorilla Walker Greens Prep Time:15 minutes Cook time:45 minutes Serves: 4
Nutrition facts: 200 Calories, 4.5 grams fat
Ingredients: 2 tablespoons DOLE® Red Onion, finely diced
1/4 cup DOLE® Green Onions, chopped
1/4 cup low sodium soy sauce
1 teaspoon honey
1 tablespoon low sodium sesame oil
Zest of 1 lime
1 tablespoon lime juice 
1 tablespoon pickled ginger, minced
12 ounces sushi-grade yellowfin tuna, cut into bite size cubes
2 cups DOLE® Pineapple, peeled and cut into small dice
1 pkg. (5 oz.) DOLE® 50/50 Blend or Spring Mix Salad
1 teaspoon sesame seeds Directions:Combine red onion, green onion, soy sauce, honey, sesame oil, lime zest, lime juice, and pickled ginger in large bowl.Add tuna and pineapple and carefully fold into the marinade.Cover with plastic wrap and chill 30 minutes. Serve on top of salad blend. Top with sesame seeds.