You can update your YOU+ DOLE filters here to get the most tailored experience.

Garlicky Green Bean, Tomato and Veggie Sauté

Rate This

Total Time (mins)
20
Difficulty
1
Servings
4
Ingredients
5
Total Prep Time: 12 minutes
Calories Per Serving: 410
Nutrients

Nutrition Facts

Serving Size 328g

Amount per serving
Calories 410 Calories from fat: 35
% Daily Value*
Fat 4 g 6 %
Saturated 0.5 g 2 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 380 mg 16 %
Carbohydrate 62 g 21 %
Fiber 7 g 28 %
Sugars 9 g
Protein 13 g
Vitamin A 80 %
Vitamin C 130 %
Calcium 35 %
Iron 20 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A perfect way to savor your veggies on a cold night, this sauté combines the crunchy sesame flavors of the DOLE® Chopped Sesame Asian Kit with sweet cherry tomatoes and verdant green beans. Colorfully delicious.

Ingredients

  • 1 tablespoon peanut oil
  • 4 garlic cloves, chopped
  • 2 cups green beans, cut in 1-inch pieces
  • 1 pkg. (13.6 oz.) DOLE® Chopped Sesame Asian Kit
  • 1 cup cherry tomatoes, halved
  • Salt and ground black pepper, to taste

Directions

  1. Heat oil in a heavy wok or skillet over medium-high heat. Add garlic and green beans; cook 2 to 3 minutes, stirring.
  2. Add chopped salad; cook and stir 2 to 3 minutes.
  3. Add dressing from packet and cherry tomatoes; stir to combine. Cook; stir 1 to 2 minutes. Season with salt and pepper.
  4. Crush the contents of the almond wonton packet over top.
View & leave comments
Garlicky Green Bean, Tomato and Veggie Sauté A perfect way to savor your veggies on a cold night, this sauté combines the crunchy sesame flavors of the DOLE® Chopped Sesame Asian Kit with sweet cherry tomatoes and verdant green beans. Colorfully delicious. Prep Time:12 minutes Cook time: Serves: 4
Nutrition facts: 410 Calories, 4 grams fat
Ingredients: 1 tablespoon peanut oil, 4 garlic cloves, chopped, 2 cups green beans, cut in 1-inch pieces, 1 pkg. (13.6 oz.) DOLE® Chopped Sesame Asian Kit, 1 cup cherry tomatoes, halved, Salt and ground black pepper, to taste, Directions:Heat oil in a heavy wok or skillet over medium-high heat. Add garlic and green beans; cook 2 to 3 minutes, stirring.Add chopped salad; cook and stir 2 to 3 minutes.Add dressing from packet and cherry tomatoes; stir to combine. Cook; stir 1 to 2 minutes. Season with salt and pepper.Crush the contents of the almond wonton packet over top.